Your Journey to Healing Begins Here
Explore therapy, yoga, and support in a safe, welcoming space.
Compassionate Care
Every session is grounded in empathy, respect, and genuine care for your wellbeing.
Safe Space
A confidential, non-judgmental environment where you can be authentic and vulnerable.
Proven Methods
Evidence-based therapeutic approaches tailored to your unique needs and goals.
Welcome to Your Safe Haven for Healing and Growth
It is the first step towards real change
At Holistic Healing, we understand that seeking support takes courage. Whether this is your first time exploring therapy or you’re continuing your wellness journey, we’re here to walk alongside you with compassion and expertise.
500+
Lives touched
8+
years of experience
Our Healing Services
Therapies and practices designed to support emotional healing, personal growth, and lasting well-being.
Individual Therapy
Couples Counselling
Family Therapy
Trauma Release Exercise (TRE)
EMDR Therapy
Neuro-Linguistic Programming (NLP)
Life Coaching
Somatic Yoga
Sound Healing
Support & Empowerment Groups
Not Sure Which Service is Right for You?
Every healing journey is unique. Let’s have a conversation about what you’re experiencing and find the approach that feels most supportive for your needs.
Our Team of Professionals
our team is made up of trauma-informed, heart-centered therapists who bring years of training, experience, and cultural understanding to their work.
Ezzah Fatima
Psychotherapist, EMDR therapist, TRE practitioner. Founder, Holistic Healing.
Shehzeen Rehman
Psychotherapist, EMDR therapist, Life Coach
Rabail Qureshi
Psychotherapist, Couples counsellor
Siham Zafar
Somatic Yoga Practitioner, Sound Healer
Saadia Awais
Psychotherapist, EMDR therapist, TRE practitioner
Umair Hassan
Psychotherapist, NLP master practitioner
Tara Sultan
Psychotherapist, EMDR therapist, TRE practitioner
Our Shared Philosophy
We believe that healing happens in relationship. Our team is united by a commitment to creating authentic, compassionate connections where you can feel truly seen and supported. Each of us brings our unique strengths while maintaining the highest standards of care.
“We don’t just treat symptoms, we walk alongside you as you rediscover your own strength and wisdom.”
15+
Years Combined Experience
150+
Clients Supported
10
Therapeutic Modalities
100%
Commitment to Care
Stories of Healing & Hope
“My experience with Holistic Healing has been great so far. The space provides amazing care and I really look forward to every session. I’ve noticed significant improvement in my overall well-being, and the personalized approach makes all the difference. I couldn’t recommend it more highly.”
“I have been in therapy with Ezzah for a while now and I can feel myself growing, healing, and living a better life. The positive impact that therapy has brought to my life has become so visibly obvious to my family and friends, that now even all of them want to start therapy!”
“Working on my mind-body connection has helped me break patterns, abate anxiety, and approach my life with more joy than I ever thought I would experience. I look back at our sessions often and have constantly recommended Ezzah to all my friends seeking therapy. She is incredibly receptive to feedback, accommodating, and inquisitive without being presumptuous. She meets you where you are so that you can get the best out of your time together.”
“In just 10 minutes, Rabail establishes an incredible level of comfort that makes you feel as if you’ve known her for years. You will eagerly anticipate each session with her. Through her exceptional skills, she effectively transforms your weaknesses into strengths, helping you forget any insecurities along the way. Additionally, her punctuality is truly commendable.”
“My experience with Saadia at Holistic Healing has been great. The space provides amazing care, and I really look forward to every session. I’ve noticed significant improvement in my overall well-being. The personalized approach makes all the difference. I couldn’t recommend it more highly.”
“ I contacted Holistic Healing while in a state of intense stress and discomfort. Ezzah helped me in coming out of that bitter and terrible state.Had she not been there, I would have gone into deeper depression. She has helped me in discovering myself as a person, discover my growing edges, and assisted me in taking small steps towards a happier me .I am thoroughly impressed by her way of connecting to me at a profound level and resolving issues that were a burden to my soul.I intend to work with her on myself till the very end so that I may heal further.”
“I personally didn’t believe in therapy actually being able to help people, let alone a concept such as EMDR, but somehow following my gut, and supportive suggestions from friends and family, I decided to try it out and I CANNOT stress enough in words how it has changed my life’s perspective. It evolved me into a version of myself that I couldn’t ever imagine… Helping me break through all the mental obstacles that held me back from being the regulated version of myself that I’ve always dreamt of…”
“I feel that my therapist provided such a safe environment to go through such a deep and intense trauma dive that I didn’t struggle as much as I’d been told by others familiar with this concept. Suddenly, from being a ‘ non believer ‘ when it comes to therapy in general, I’ve become an advocate for therapy (EMDR specifically). It really heals trauma in a fast forward manner which I didn’t consider humanly possible.”
“I recently had the opportunity to experience Trauma Release Exercise (TRE) sessions facilitated by Ezzah, and it has been truly transformative. Ezzah’s professionalism was beautifully balanced with a warm, personal touch that made me feel safe and supported throughout. She gently guided me into connecting with my body in a way I hadn’t before helping me understand how it holds onto stress and trauma. Through just two sessions, I was able to release deep, trapped energy, and a persistent knot in my stomach that I had carried for so long finally began to ease. I now feel calmer, more focused, and more attuned to the signals my body sends me. I look forward to continuing this healing journey with her. Healing truly is a process – a journey and it’s so important to make space for yourself along the way”
Ready to Begin Your Healing Journey?
Taking the first step is often the hardest part
Start with a Free Consultation
Not sure where to begin? Let's have a no-pressure conversation about what you're experiencing and how we might support you. This 15-20 minute call helps us both determine if we're a good fit.
Other Ways to Reach Us
Address
5 Street 16, F-6/3 F 6/3 F-6, Islamabad, Pakistan
Therapy.Holistic.healing
@gmail.com
Phone
+92 300 5688802